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WODs Your Mom Could Do – Day 15: Run 1600, 800, & 400
Running. You either loooove it or you hate it: Pic from a half marathon training run last year at about this time! I think you can guess which camps the two of us fall into. Here are some more fun...
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WODs Your Mom Could Do – Day #19: Row 500 + Run 400
A fun cardio combo: If you don’t have a rowing machine available, you can sub 2 minutes of jump rope, double unders, burpees, fast cycling, etc. for the row portion. Here are some rowing tips from...
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Wods Your Mom Could Do – Day 21: Run, Push Press, & Pull-up
If you haven’t checked it, you should watch the archived footage of today’s CrossFit Invitational Team USA versus Team World. You can still stream it here. It was a lot of fun to watch, especially now...
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back to work
In more ways than one — my business, the gym, and eating well!!! Sometimes eating according to our goals is just so-so difficult. Take last night’s turkey-bacon-guac burgers for example! Okay, maybe...
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Home Alone With My Crazy Dogs & Austenland
Kevin just got back from a business trip, and as usual, the dogs were ridiculous while he was gone. Boyd Bear tried to hide himself underneath the nesting tables. He doesn’t want to be moved. Sorry,...
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Pippa Is Goldilocks!
Ummm…. someone has been sleeping in my bed!!!! I guess Pippa Cordelia’s paws got a little muddy on our snowy walk. My bad. I totally didn’t notice, and of course, she got straight into bed and snuggled...
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Day 2 & Real Comfort
There is nothing like staying at home for real comfort. – Jane Austen (paddywax candle) Agree? I love being at home so much, especially with a candle burning, reading a book, and snuggling with Pippa...
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More Everything
Okay. More camping. More proof that I went and at least sort of liked it. How funny is that you have to pay quarters for showers at the campground?? Hilarious. But I taught them a lesson. I didn’t even...
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Boyd Eats Lululemon + RWRunStreak
Delicious & salty! Boyd Bear has expensive tastes in sweaty workout attire. He was feeling playful and grabbed my tank top. Kevin and I had to pry it out of his little jaws! Pippa tried to start a...
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My First Big Quit
Like anyone else, I can be guilty of sharing only the positives so I thought I’d share this! Last night I just totally straight-up quit my CrossFit workout for the first time ever due to pregnancy...
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